The Truth About Triggers
Previously only taught as part of our larger Soma School immersion program...
If you are ready to actually understand what triggers are, where they exist and how to use somatic tools to begin identifying them in your nervous system... The Truth About Triggers podcast is for you.
We’ve put together a 3 episode pop-up podcast to help walk you through the steps to find more ease, calm and capacity by understanding your triggers through the lens of the female nervous system.
Your unique nervous system architecture serves as a compass to rewire patterns that keep you stuck. When women understand this unique architecture they are empowered to lead a life full of vitality.